Monday, September 9, 2019

Meal Plan 9/9/2019


  • lasagna - sounds ambitious for a Monday except that I have leftover bolognese and bechamel thawing from the freezer. I've also made this with the Trader Joe's turkey bolognese with 1 can of crushed tomatoes added to it and it is great. can also add mushrooms and/or spinach to each layer
    • heat oven to 375
    • start with a layer of bolognese
    • add layer of lasagna noodles (I use the no-boil kind!)
    • add another layer of bolognese + drizzle of bechamel + layer of shredded mozzarella
    • repeat until all sauce is used up, finishing with the cheese
    • sprinkle with fresh parmesan
    • cover and cook for 50 minutes
    • remove cover and cook 10-15 minutes more
  • ceasar salad


  • pulled pork tacos - have some pork in the freezer I'll use for this
  • cole slaw
  • canned black beans


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