Meal Plan 3/18/2019
Sunday
Monday
- Soy Ginger Cod
- I buy this frozen from Trader Joes but ignore package instructions. instead:
- set oven to broil with a heatproof skillet about 5 inches from top of oven
- heat skillet for 5-7 minutes
- carefully remove from oven, drizzle with a little olive oil and add the thawed fish
- top with green onions
- broil for 5 minutes until browned on top
- brown rice
- chicken dumplings (also from Trader Joe's freezer section!)
- soy sesame roasted broccoli
- I did not toast sesame seeds - just added them raw to the broccoli before I cooked it
- wish I had cooked this on convection, but otherwise very good!
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